workshops
time for you & your creativity
Downloadable, self-paced, repeatable workshops to spark your creativity and self-expression.
A journaling and writing workshop for personal and political transformation.
Manifest(o)ing
Transform your dreams into reality through the revolutionary power of manifesto writing.
This digital download workshop combines the personal practice of manifesting with the political power of manifestos, guiding you through a unique journaling and creative writing process that clarifies your vision for change—both personal and collective.
What's Included:
What You'll Create:
A personal manifesto that serves as both creative expression and practical artifact—your own long-form mantra that makes your dreams tangible and motivates you toward meaningful action.
Perfect For:
Workshop Features:
This isn't just another goal-setting exercise—it's a radical act of claiming what you want from life and declaring it into existence. Your manifesto will be uniquely yours, reflecting different truths each time you return to this practice.
This digital download workshop combines the personal practice of manifesting with the political power of manifestos, guiding you through a unique journaling and creative writing process that clarifies your vision for change—both personal and collective.
What's Included:
- Full video workshop with Dr Lauren Cooper (self-paced, neurodivergent-friendly format)
- Accompanying worksheet with prompts and exercises
- PDF containing example manifestos for close reading
- Lifetime access to repeat whenever you need renewed clarity and motivation
What You'll Create:
A personal manifesto that serves as both creative expression and practical artifact—your own long-form mantra that makes your dreams tangible and motivates you toward meaningful action.
Perfect For:
- Sensitive souls seeking purposeful direction
- Writers and creatives exploring new forms
- Anyone feeling called to personal or political transformation
- Those who want to move from dreaming to doing
Workshop Features:
- Academic insights on feminist manifestos and their social power
- Reflective journaling prompts to uncover your deepest desires
- Creative writing exercises to articulate your vision
- Built-in comfort breaks and flexible pacing
- Sensitive, empathetic guidance throughout
This isn't just another goal-setting exercise—it's a radical act of claiming what you want from life and declaring it into existence. Your manifesto will be uniquely yours, reflecting different truths each time you return to this practice.
I’d love to connect and have an informal chat about how I could support you.
book a discovery chat
Grab a Coffee and your journal
Not ready for face to face? We can email instead. Or you can spend a little more time with me through my mailing list, Substack or podcast. I'm grateful that you're here, in whichever way works for you.